How to prepare.

LOG-IN TO ZOOM

Be sure you are able to log into class and that there are no technological issues prior to class.

NO MOISTURIZING

Avoid putting on any lotions day of class.

Remove jewelry to protect the integrity of your pole.

EAT & DRINK WATER

Stay hydrated & eat a snack within the hour before class.

What you need.

THINK LAYERS !

Think sports bra under big t-shirt, shorts under sweat pants, leggings, knee pads.

SOCKS

More important than you would think. Especially when trying to dance. Heel are welcome but not required.

WATER

Stay hydrated during class.

What to expect.

INTRODUCTIONS

We care about each student. We want to address you by your name, whatever pronouns you prefer and maybe get to know what your big three are ;)

WARM UP & COOLDOWN

No need to warm up prior to class since we will do so together as a group.

DANCE BASED CURRICULUM

You will be flowing day 1 of class. So you can look forward to already dancing after your first class.

This course can no longer be booked.

Virtual via Zoom

Pillars of Pole 1

BEGINNER POLE SERIES

Series Description

Pillars of Pole 1 is a beginner pole dance 4 week series designed to introduce newcomers to the art of pole dancing. Our curriculum focuses on foundational moves with a dance-forward approach, ensuring a fun and supportive learning environment. Unlock your strength and creativity while mastering the basics in a series that combines strength and artistry. While this is catered towards beginners, all levels are welcome and will benefit from what this series offers.

Ended

125 US dollars

Virtual via Zoom

Cancellation Policy

On-Demand Classes: All sales of digital on-demand classes are final. No refunds will be issued after purchase. Live Virtual Classes: Cancellations made 24 hours or more in advance are eligible for class credit toward a future session. No refunds or credits will be provided for cancellations made less than 24 hours before class or for no-shows. Monthly Subscriptions: Subscriptions auto-renew every month. You may cancel at any time via your account dashboard. You will retain access until the end of your current billing cycle. No partial refunds are provided for unused time.